SXSW-2016

SXSW

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Resources

How To Train Your Attention Online http://www.bethkanter.org/gold-fish-attention/

7 Ways to Focus in An Age of Distraction http://www.bethkanter.org/distraction-focus/

The Secret To Managing Your Energy http://www.bethkanter.org/ultradian_rhythm/

Color Yourself Calm http://www.bethkanter.org/adult-coloring-books/

Zentangles Digital Detoxes http://www.bethkanter.org/detox-tech/

The Benefits of Using Data for Mindfulness http://www.bethkanter.org/data-mindfulness/

Simple Ways to Incorporate Mindfulness Into Your Busy Day http://www.bethkanter.org/mindful-leaders/

If the Ancient Greeks Had iPhone Anxiety Disorder http://www.bethkanter.org/fitbippides/