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The Gateway Philanthropy Conference August 30, 2017 St. Louis


 * Resources and Slides**

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The Happy Healthy Nonprofit: Strategies for Impact without Burnout

Author and Thought Leader, Beth Kanter, will share the latest thinking from her new book, “The Happy Healthy Nonprofit.” As nonprofits we are fueled by our passion for our organization’s mission, but we often work long hours, have too much to do, and not enough time to take care of ourselves. What if things were different? What if we all prioritized taking care ourselves and the people in our organizations by creating a culture of wellbeing? Self-care is not a solo practice, it also must be nurtured in the workplace. This interactive keynote will cover:

The sources of burnout in many nonprofit organizations that boards and senior leaders can avoid Learn the best stress reduction strategies for yourself and your fundraising team How to bring wellbeing into your organization’s workplace and raise more money

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Slides

Handouts

Get ready for an interactive session to break your bad tech habits with a personal tech reboot! Learn how to foster and sustain better technology use habits and how to advocate for a healthier workplace. Gain more from technology with fewer intrusions on your work, attention, and wellbeing. Happy Healthy Nonprofit author and Master Trainer Beth Kanter will help you assess the good, bad and ugly changes rapid technology adoption has caused and how to protect yourself from burnout due to an always online life.

Takeaways:

• A Personal Reboot Roadmap to shift your daily tech habits • Techniques to put movement into your day and avoid health problems from too much sitting • Recommended apps and products for mindfulness and a healthier relationship with tech.

Slides



Links

Defining Burnout and Resilience

Burnout in the Nonprofit Sector: Why It Is So Common []

What is Your Personal Craziness Index? []

What Is Resilience? []

Resilience for Nonprofit Professionals []

Self-Care Tips and Practices for Nonprofit Professionals

Using Personal Health Data To Leverage Well-Being []

Four Smart Ways to Avoid Burnout for Nonprofit Professionals []

__ The One Simple Thing That Fundraisers Do To Keep Inspired __ __ [] __

__ The Value of Taking Mini-Breaks During the Day __ __ [] __

__ The Art of Single Tasking __ __ [] __

__ Let's Step It Up __ __ [] __

__ Walking As Work: Comprehensive Resource Collection __ __ http://bethkanter.wikispaces.com/walk __

__ 3 Ways To Avoid Getting Overwhelmed for Nonprofit Professionals __ __ [] __

__ Happy Healthy Nonprofit: There’s An App for That __ __ [] __

Workplace Well Being for Nonprofits

Promoting Well Being in the Nonprofit Workplace []

Creating A Culture of Well-Being in the Nonprofit Workplace: The First Step []

What It Is Like to Work for A Nonprofit That Promotes Well Being in the Workplace []

An Anti-Burnout Training []__

Workplace Flexibility Interview []

Nine Tips for Happier, Healthier Nonprofit Workplaces []

Beth's Curated Collection of Links http://happyhealthynonprofit.wikispaces.com/