NCNP

National Council of Nonprofits
2017 is shaping up to be a stressful year. The National Council of Nonprofits and its network of state associations of nonprofits strive to help your nonprofit be resilient and ready for whatever lies in store. Curious about what practices your nonprofit can use to be happy, healthy and sustainable? Beth will share her personal journey towards a happy, healthy culture of well-being, and pass along lots of tips that you won’t want to miss. This program offers a terrific way to share the wisdom of a happy, healthy nonprofit with your team and board members.

Registration

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Recording: https://cc.readytalk.com/cc/playback/Playback.do?id=4sl72b

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 * Agenda **
 * Self-Care for nonprofit professionals
 * Creating a culture of well being in the nonprofit workplace


 * Poll**



=Take the Nonprofit Burnout Assessment= http://bit.ly/np-burnout

Self Care Checklist

**Defining Burnout and Resilience**

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 * Burnout in the Nonprofit Sector: Why It Is So Common **

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 * What is Your Personal Craziness Index? **

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 * What Is Resilience? **


 * Self-Care Tips and Practices for Nonprofit Professionals**

It's Stressful Out There: Take Care of Yourself https://www.councilofnonprofits.org/thought-leadership/it-s-stressful-out-there-take-care-of-yourself

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 * Using Personal Health Data To Leverage Well-Being **

__[|https://trust.guidestar.org/four-smart-ways-to-avoid-burnout-for-nonprofit-professionals__]__
 * Four Smart Ways to Avoid Burnout for Nonprofit Professionals **

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 * The One Simple Thing That Fundraisers Do To Keep Inspired **

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 * The Value of Taking Mini-Breaks During the Day **

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 * The Art of Single Tasking **

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 * Let's Step It Up **

http://bethkanter.wikispaces.com/walk
 * Walking As Work: Comprehensive Resource Collection **

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 * 3 Ways To Avoid Getting Overwhelmed for Nonprofit Professionals **

[|https://brittbravo.com/2016/10/26/tech-wellness-for-the-happy-healthy-nonprofit-professional-theres-an-app-for-that/__]
 * Happy Healthy Nonprofit: There’s An App for That **


 * Workplace Well Being for Nonprofits **

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 * Promoting Well Being in the Nonprofit Workplace **

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 * Creating A Culture of Well-Being in the Nonprofit Workplace: The First Step **

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 * What It Is Like to Work for A Nonprofit That Promotes Well Being in the Workplace **

[|http://trainyourboard.com/anti-burnout-training-a-story-from-beth-kanter/__]
 * An Anti-Burnout Training **

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 * Workplace Flexibility Interview **

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 * Nine Tips for Happier, Healthier Nonprofit Workplaces **

http://www.bethkanter.org/mobile-addiction/
 * How To Avoid Being Addicted to Your Mobile Phone**

http://www.bethkanter.org/open-office-spaces/
 * How To Focus When You Work in An Open Office Space**

http://www.bethkanter.org/after-hours-email/
 * How To Stop Your Nonprofit's After Hours Email Habit**

Tips for Avoiding Collaborative Overload http://www.bethkanter.org/techwellness-np-workplace/

http://happyhealthynonprofit.wikispaces.com/
 * Beth's Curated Collection of Links **