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=**AFP Silicon Valley Chapter**=

January 17, 2017 Event Notice


 * The Happy Healthy Fundraiser: How To Raise More Money Without Burning Out**

Fundraisers are passionate about the missions and work that the nonprofits they raise money for do. But that passion is a double-edged sword. On the one hand, that fervor helps them keep going in the face of challenges. On the other hand, they can be so driven they don’t stop to refuel or smell the proverbial roses or even notice they are experiencing symptoms of burnout. Based on her new book, The Happy Healthy Nonprofit: Strategies for Impact without Burnout (http://bit.ly/happyhealthynpbook), co-authored with Aliza Sherman, Beth Kanter facilitated an interactive talk where participants will:


 * Take a self-assessment to determine burnout symptoms and opportunities to create self-care habits
 * Share tips and methods for self-care activities that go beyond physical health
 * Share strategies for bringing a culture of wellbeing into your nonprofit workplace


 * Book**

media type="custom" key="28950132"

=**Slides**=



=**Resources**=

Nonprofit Burnout Assessment

Stress Triggers Assessment

Self-Care Activity Checklist


 * Blog Posts **

**Defining Burnout and Resilience**
http://www.bethkanter.org/hhnp-overwork/
 * Burnout in the Nonprofit Sector: Why It Is So Common**

http://www.bethkanter.org/avoid-burnout/
 * What is Your Personal Craziness Index?**

https://oe.packard.org/the-happy-healthy-nonprofit-new-years-resolutions-for-resilience/
 * What Is Resilience?**

http://www.bethkanter.org/nonprofit-resilience/
 * Resilience for Nonprofit Professionals**

**Self-Care Tips and Practices for Nonprofit Professionals**
http://www.bethkanter.org/happy-datanerd/
 * Using Personal Health Data To Leverage Well-Being**

__ [|https://trust.guidestar.org/four-smart-ways-to-avoid-burnout-for-nonprofit-professionals__] __
 * Four Smart Ways to Avoid Burnout for Nonprofit Professionals **

http://www.bethkanter.org/inspired-motivated/
 * The One Simple Thing That Fundraisers Do To Keep Inspired**

http://www.bethkanter.org/brain-breaks-np/
 * The Value of Taking Mini-Breaks During the Day**

http://www.bethkanter.org/40betterhours/
 * The Art of Single Tasking**

http://www.bethkanter.org/step-it-up/
 * Let's Step It Up**

http://bethkanter.wikispaces.com/walk
 * Walking As Work: Comprehensive Resource Collection**

http://gettingattention.org/2017/01/nonprofit-job-satisfaction/
 * 3 Ways To Avoid Getting Overwhelmed for Nonprofit Professionals**

[|https://brittbravo.com/2016/10/26/tech-wellness-for-the-happy-healthy-nonprofit-professional-theres-an-app-for-that/__]
 * Happy Healthy Nonprofit: There’s An App for That **

=**Workplace Well Being for Nonprofits**=

__ [] __
 * Promoting Well Being in the Nonprofit Workplace**

http://www.bethkanter.org/wecare-step/
 * Creating A Culture of Well-Being in the Nonprofit Workplace: The First Step**

http://www.bethkanter.org/wellbeing-workplace/
 * What It Is Like to Work for A Nonprofit That Promotes Well Being in the Workplace**

[|http://trainyourboard.com/anti-burnout-training-a-story-from-beth-kanter/__]
 * An Anti-Burnout Training **

http://www.workflexibility.org/author-insights-beth-kanter-aliza-sherman-happy-healthy-nonprofit/
 * Workplace Flexibility Interview **

https://trust.guidestar.org/nine-ways-to-make-2017-a-happy-healthy-year-for-you-and-your-nonprofit
 * Nine Tips for Happier, Healthier Nonprofit Workplaces**

http://happyhealthynonprofit.wikispaces.com/
 * Beth's Curated Collection of Links**