Webinar Hosted by FireSpring



The Happy Healthy Fundraiser: Raise More Money without Burnout


The passion that nonprofit professionals feel for their work is a double-edged sword. On the one hand, that fervor helps them keep going in the face of difficult challenges, especially in the early stages of their careers.

On the other hand, they can be so driven they don’t stop to refuel or smell the proverbial roses or even notice they are experiencing symptoms of burnout. This interactive workshop is based on her new book, The Happy Healthy Nonprofit: Strategies for Impact without Burnout.

Takeaways:

  • Take a self-assessment to determine burnout symptoms and opportunities to create self-care habits
  • Discuss and share tips and methods for self-care activities that go beyond physical health
  • Learn about how to bring self-care into the workplace to create a culture of wellbeing

Description
https://www.firespring.org/beth-kanter-2018-02-14/





Resources

Defining Burnout and Resilience

Burnout in the Nonprofit Sector: Why It Is So Common
http://www.bethkanter.org/hhnp-overwork/

Five Myths About Nonprofit Burnout
https://ssir.org/articles/entry/five_myths_that_perpetuate_burnout_across_nonprofits

Four Signs You Are a Burned Out Fundraiser
http://101fundraising.org/2017/08/4-signs-burned-nonprofit-fundraiser/

What is Your Personal Craziness Index?
http://www.bethkanter.org/avoid-burnout/

What Is Resilience?
https://oe.packard.org/the-happy-healthy-nonprofit-new-years-resolutions-for-resilience/

Self-Care Tips and Practices for Nonprofit Professionals

Using Personal Health Data To Leverage Well-Being
http://www.bethkanter.org/happy-datanerd/

The One Simple Thing That Fundraisers Do To Keep Inspired
http://www.bethkanter.org/inspired-motivated/

The Value of Taking Mini-Breaks During the Day
http://www.bethkanter.org/brain-breaks-np/

Mindful Consumption of the News
http://www.bethkanter.org/mindful-news-consumption-tips-for-nonprofit-professionals/

How To Focus in An Open Office
http://www.bethkanter.org/open-office-spaces/

The Art of Single Tasking
http://www.bethkanter.org/40betterhours/

Happy Healthy Apps
http://www.bethkanter.org/apps-hhnp/

Step by Step Guide To Walking Meetings
http://www.bethkanter.org/walking-meetings-2/

Walking As Work: Comprehensive Resource Collection
http://bethkanter.wikispaces.com/walk

Workplace Well Being for Nonprofits

Promoting Well Being in the Nonprofit Workplace
https://ssir.org/articles/entry/updating_the_nonprofit_work_ethic

Paying Attention to Culture
http://www.bethkanter.org/culture-org/

Turning Empathy Inward
https://ssir.org/book_reviews/entry/turning_empathy_inward

Creating A Culture of Well-Being in the Nonprofit Workplace: The First Step
http://www.bethkanter.org/wecare-step/

What It Is Like to Work for A Nonprofit That Promotes Well Being in the Workplace
http://www.bethkanter.org/wellbeing-workplace/

An Anti-Burnout Training
http://trainyourboard.com/anti-burnout-training-a-story-from-beth-kanter/__

Stop Days for Nonprofit Productivity
http://www.bethkanter.org/stop-days/

Workplace Flexibility Interview
http://www.workflexibility.org/author-insights-beth-kanter-aliza-sherman-happy-healthy-nonprofit/

Nine Tips for Happier, Healthier Nonprofit Workplaces
https://trust.guidestar.org/nine-ways-to-make-2017-a-happy-healthy-year-for-you-and-your-nonprofit