Nonprofit Day
Erie, PA




Keynote






Handouts








Resources

Defining Burnout and Resilience

Burnout in the Nonprofit Sector: Why It Is So Common
http://www.bethkanter.org/hhnp-overwork/

Five Myths About Nonprofit Burnout
https://ssir.org/articles/entry/five_myths_that_perpetuate_burnout_across_nonprofits

Four Signs You Are a Burned Out Fundraiser
http://101fundraising.org/2017/08/4-signs-burned-nonprofit-fundraiser/

What is Your Personal Craziness Index?
http://www.bethkanter.org/avoid-burnout/

What Is Resilience?
https://oe.packard.org/the-happy-healthy-nonprofit-new-years-resolutions-for-resilience/

Self-Care Tips and Practices for Nonprofit Professionals

Using Personal Health Data To Leverage Well-Being
http://www.bethkanter.org/happy-datanerd/

The One Simple Thing That Fundraisers Do To Keep Inspired
http://www.bethkanter.org/inspired-motivated/

The Value of Taking Mini-Breaks During the Day
http://www.bethkanter.org/brain-breaks-np/

Mindful Consumption of the News
http://www.bethkanter.org/mindful-news-consumption-tips-for-nonprofit-professionals/

How To Focus in An Open Office
http://www.bethkanter.org/open-office-spaces/

The Art of Single Tasking
http://www.bethkanter.org/40betterhours/

Happy Healthy Apps
http://www.bethkanter.org/apps-hhnp/

Step by Step Guide To Walking Meetings
http://www.bethkanter.org/walking-meetings-2/

Walking As Work: Comprehensive Resource Collection
http://bethkanter.wikispaces.com/walk

Workplace Well Being for Nonprofits

Promoting Well Being in the Nonprofit Workplace
https://ssir.org/articles/entry/updating_the_nonprofit_work_ethic

Paying Attention to Culture
http://www.bethkanter.org/culture-org/

Turning Empathy Inward
https://ssir.org/book_reviews/entry/turning_empathy_inward

Creating A Culture of Well-Being in the Nonprofit Workplace: The First Step
http://www.bethkanter.org/wecare-step/

What It Is Like to Work for A Nonprofit That Promotes Well Being in the Workplace
http://www.bethkanter.org/wellbeing-workplace/

An Anti-Burnout Training
http://trainyourboard.com/anti-burnout-training-a-story-from-beth-kanter/__

Stop Days for Nonprofit Productivity
http://www.bethkanter.org/stop-days/

Workplace Flexibility Interview
http://www.workflexibility.org/author-insights-beth-kanter-aliza-sherman-happy-healthy-nonprofit/

Nine Tips for Happier, Healthier Nonprofit Workplaces
https://trust.guidestar.org/nine-ways-to-make-2017-a-happy-healthy-year-for-you-and-your-nonprofit